The BIG NEWS today...

... is my FOOT. After my exhausting day Friday, I took Saturday off and vegged... it was glorious. The instructions said, "repeat if necessary" so I did. NO work at the house today either! The result is that my plantar fasciitis is light years better... I can walk without imitating Grandpa McCoy on the "Real McCoys." Actually, it was very encouraging because it appears that once I'm off the ladders my foot will heal relatively quickly! Ooooh rah! Here's the culprit, to wit: